Your Credentialed Guide for Mind, Body, & Self

Valorous Wellness combines licensed therapy and coaching with holistic care, sound baths, breathwork, and chakra work, to reconnect you back to your body.

15% off on Sound baths for all Entreprenista's! Use code ENTREPRENISTA15

T&Cs: One discount per booking; cannot be combined with other offers or packages. Applies to virtual sound bath sessions only, excludes therapy, coaching, and other add-ons. Standard 24-hour cancellation policy applies (50% late cancellation fee). Offer available exclusively to Entreprenista community members.

Private Virtual Sound Bath with Your Credentialed Guide

A 45-minute private virtual sound bath, guided live, not recorded, by a licensed therapist and certified sound healer. Using the chakra system, this session helps you settle your nervous system, quiet the mental noise, and reconnect to your body after weeks of running on empty. No crowd, no script, just space to exhale. Sessions are held one-on-one over video, so you can fully let go wherever you are. Entreprenista members save 15% with code ENTREPRENISTA15 at booking.

Licensed & Certified

Shena is a licensed therapist (LCSW) with certifications in coaching, sound healing, and trauma-informed care.

Mind-Body Approach

She blends clinical therapy with somatic tools like breathwork and sound healing for whole-person care.

Fully Personalized

Care is shaped around the person in front of her, not a fixed protocol.

A Message from Jessica Eaves Mathews, Co-Founder

As a fellow woman entrepreneur, I understand the challenges and dreams behind your business. My goal is to give you peace of mind by protecting your brand, content, and innovations—now and as technology evolves. With 30 years of legal experience, I’m here to help you navigate trademarks, copyrights, and AI law, so you can focus on growing your unique business with confidence.

A Note from Shena Moreau

I didn't set out to become an entrepreneur, I set out to survive, and somewhere along the way I realized survival wasn't enough. My path started in a psychology class I only took because it was required for nursing school, and it changed everything. I switched my major to social work, because I wanted to help people from the ground up, not just manage their symptoms. I spent years as a case manager and then in a psychiatric hospital, learning what healing actually requires, and what it doesn't. When I was laid off from my full-time job, I finally stopped ignoring the calling I'd been sitting on for years, and I got licensed and opened Valorous Wellness. The deeper I went with clients, the more I realized talk alone wasn't enough, so I trained in sound healing, breathwork, and nervous system work to bring the body fully into the room. I built Valorous Wellness to be the village so many of us never had, a place where you're reminded to feel what your body has been trying to tell you all along.